Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.1 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 55.2 mg |
| Sodium | 218.6 mg |
| Potassium | 348.3 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 18.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.9 % |
| Copper | 4.0 % |
| Folate | 5.7 % |
| Iron | 5.1 % |
| Magnesium | 8.3 % |
| Manganese | 23.4 % |
| Niacin | 45.9 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 16.9 % |
| Riboflavin | 7.1 % |
| Selenium | 20.6 % |
| Thiamin | 5.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Chicken Salad Ivan
View the full Raspberry Chicken Salad Ivan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Chicken Salad Ivan
180 calories of Hellmann's Mayonaise, (2 tbsp)
94 calories of Chicken Breast (cooked), no skin, roasted, (2.75 ounces)
20 calories of Raspberries, (40 grams)
8 calories of Onions, raw, (20 grams)
3 calories of Celery, raw, (20 grams)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Raspberry Chicken Salad Ivan
180 calories of Hellmann's Mayonaise, (2 tbsp)
94 calories of Chicken Breast (cooked), no skin, roasted, (2.75 ounces)
20 calories of Raspberries, (40 grams)
8 calories of Onions, raw, (20 grams)
3 calories of Celery, raw, (20 grams)
0 calories of Splenda, (0.50 tsp)
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