Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,765.8
Total Fat 196.0 g
Saturated Fat 68.0 g
Polyunsaturated Fat 21.3 g
Monounsaturated Fat 86.7 g
Cholesterol 686.0 mg
Sodium 3,722.4 mg
Potassium 3,542.0 mg
Total Carbohydrate 79.3 g
Dietary Fiber 12.2 g
Sugars 41.1 g
Protein 165.7 g
Vitamin A 4.5 %
Vitamin B-12 103.0 %
Vitamin B-6 216.6 %
Vitamin C 70.0 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 14.2 %
Copper 54.5 %
Folate 20.2 %
Iron 60.8 %
Magnesium 51.0 %
Manganese 41.1 %
Niacin 195.8 %
Pantothenic Acid 68.5 %
Phosphorus 193.5 %
Riboflavin 153.2 %
Selenium 343.5 %
Thiamin 479.2 %
Zinc 157.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Shoulder Roast (5/9/12)

View the full Pork Shoulder Roast (5/9/12) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Shoulder Roast (5/9/12)

2,444 calories of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, (2.13 lb)

166 calories of Apples, fresh with skin, (320 grams)

64 calories of Onions, raw, (168 grams)

30 calories of Honey, (10 grams)

28 calories of Garlic, (19 grams)

7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)

3 calories of Ginger Root, (4 grams)

0 calories of Salt, (6.90 grams)


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