Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,765.8 | Total Fat | 196.0 g |
---|---|
Saturated Fat | 68.0 g |
Polyunsaturated Fat | 21.3 g |
Monounsaturated Fat | 86.7 g |
Cholesterol | 686.0 mg |
Sodium | 3,722.4 mg |
Potassium | 3,542.0 mg |
Total Carbohydrate | 79.3 g |
Dietary Fiber | 12.2 g |
Sugars | 41.1 g |
Protein | 165.7 g |
Vitamin A | 4.5 % | Vitamin B-12 | 103.0 % |
---|---|
Vitamin B-6 | 216.6 % |
Vitamin C | 70.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 14.2 % |
Copper | 54.5 % |
Folate | 20.2 % |
Iron | 60.8 % |
Magnesium | 51.0 % |
Manganese | 41.1 % |
Niacin | 195.8 % |
Pantothenic Acid | 68.5 % |
Phosphorus | 193.5 % |
Riboflavin | 153.2 % |
Selenium | 343.5 % |
Thiamin | 479.2 % |
Zinc | 157.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Shoulder Roast (5/9/12)
View the full Pork Shoulder Roast (5/9/12) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Shoulder Roast (5/9/12)
2,444 calories of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, (2.13 lb)
166 calories of Apples, fresh with skin, (320 grams)
64 calories of Onions, raw, (168 grams)
30 calories of Honey, (10 grams)
28 calories of Garlic, (19 grams)
7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)
3 calories of Ginger Root, (4 grams)
0 calories of Salt, (6.90 grams)
Calories per serving of Pork Shoulder Roast (5/9/12)
2,444 calories of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, (2.13 lb)
166 calories of Apples, fresh with skin, (320 grams)
64 calories of Onions, raw, (168 grams)
30 calories of Honey, (10 grams)
28 calories of Garlic, (19 grams)
7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)
3 calories of Ginger Root, (4 grams)
0 calories of Salt, (6.90 grams)
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