Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 406.0
Total Fat 23.4 g
Saturated Fat 8.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 10.3 g
Cholesterol 80.6 mg
Sodium 661.9 mg
Potassium 657.8 mg
Total Carbohydrate 29.0 g
Dietary Fiber 2.0 g
Sugars 10.4 g
Protein 21.0 g
Vitamin A 9.2 %
Vitamin B-12 13.0 %
Vitamin B-6 30.3 %
Vitamin C 34.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.5 %
Copper 12.0 %
Folate 5.1 %
Iron 15.6 %
Magnesium 10.2 %
Manganese 12.6 %
Niacin 29.1 %
Pantothenic Acid 8.4 %
Phosphorus 25.5 %
Riboflavin 28.1 %
Selenium 41.4 %
Thiamin 57.2 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ pork with dried apples, onion and bell pepper


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ pork with dried apples, onion and bell pepper

287 calories of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, (0.25 lb)

50 calories of Brown Sugar, (0.06 cup, packed)

31 calories of Catsup, (0.13 cup)

13 calories of Apples, dried, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Beef broth, bouillon, consomme, (0.13 can (10.5 oz), prepared)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Basil, (0.13 tbsp)

1 calories of Rosemary, dried, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Sage, ground, (0.13 tsp)


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