Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.9 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 5.0 mg |
| Sodium | 29.6 mg |
| Potassium | 56.9 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 20.4 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.7 % |
| Copper | 0.7 % |
| Folate | 0.1 % |
| Iron | 5.1 % |
| Magnesium | 0.5 % |
| Manganese | 4.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.7 % |
| Selenium | 0.9 % |
| Thiamin | 3.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Chewy Granola Bars
View the full Sweet & Chewy Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Chewy Granola Bars
65 calories of Borden Eagle Brand Sweetened Condensed Milk, (0.70 oz)
56 calories of Nestle - Seim Sweet Morsel - 1 Tbsp, (0.80 serving)
45 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.30 serving)
34 calories of Diamond Sliced Almond, (0.05 cup)
18 calories of Coconut, sweetened, (0.05 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
Calories per serving of Sweet & Chewy Granola Bars
65 calories of Borden Eagle Brand Sweetened Condensed Milk, (0.70 oz)
56 calories of Nestle - Seim Sweet Morsel - 1 Tbsp, (0.80 serving)
45 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.30 serving)
34 calories of Diamond Sliced Almond, (0.05 cup)
18 calories of Coconut, sweetened, (0.05 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
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