Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.0 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 89.5 mg |
| Sodium | 456.5 mg |
| Potassium | 66.2 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.7 g |
| Protein | 32.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 3.8 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tator tot chicken bake
View the full Tator tot chicken bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tator tot chicken bake
126 calories of Chicken-- Chicken Breasts Kroger Boneless Skinless w/ Rib Meat (1 piece), (0.60 serving)
100 calories of Great Value Shredded Colby/Monteray Jack Cheese, (0.30 cup)
34 calories of Ore-Ida Extra Crisp Tator Tots, (17.20 gram(s))
18 calories of Central Dairy milk - 2% reduced fat milk, (0.15 cup)
Calories per serving of Tator tot chicken bake
126 calories of Chicken-- Chicken Breasts Kroger Boneless Skinless w/ Rib Meat (1 piece), (0.60 serving)
100 calories of Great Value Shredded Colby/Monteray Jack Cheese, (0.30 cup)
34 calories of Ore-Ida Extra Crisp Tator Tots, (17.20 gram(s))
18 calories of Central Dairy milk - 2% reduced fat milk, (0.15 cup)