Coach Nicole Vegetarian Recipes

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!

This dish never fails to delight vegetarians and non-vegetarians alike.

This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.

Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again!

Pasta with an infusion of greek flavors

Vegetarian sausage tastes great and is much healthier than the original.

A quick and simple fix for lunch or dinner.

This is a great slow cooker side dish that's incredibly easy to make!

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.

This is a quick meal you can throw together with your favorite fresh and/or frozen veggies. Eat as a main entree or serve with another protein, such as tofu or chicken.

This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Delicious, vegetarian, and low-calorie.

Original recipe from http://allrecipes.com/Recipe/Vegetarian-Mo
ussaka/Detail.aspx, slightly edited to be healthier by Feathera

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

These mildly sweet muffins make great snacks during the fall and winter!

Use as a dip for veggies or a spread on pita and sandwiches.

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!

Use those extra-ripe bananas to make this hearty, mildly sweet quick bread.

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal.

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!

Easy, microwaveable, vegetarian burritos

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.