Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 211.2 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 30.9 mg |
Sodium | 17.6 mg |
Potassium | 202.4 mg |
Total Carbohydrate | 38.5 g |
Dietary Fiber | 2.7 g |
Sugars | 22.2 g |
Protein | 4.8 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 11.3 % |
Vitamin C | 4.8 % |
Vitamin D | 2.3 % |
Vitamin E | 9.4 % |
Calcium | 2.1 % |
Copper | 4.1 % |
Folate | 8.9 % |
Iron | 5.4 % |
Magnesium | 6.6 % |
Manganese | 51.8 % |
Niacin | 3.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 9.0 % |
Riboflavin | 7.6 % |
Selenium | 7.7 % |
Thiamin | 8.9 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moist Banana Muffins
View the full Moist Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moist Banana Muffins
40 calories of Agave Syrup - Blue Agave, (0.67 tbsp)
39 calories of Canola Oil, (0.02 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Flour, white, (0.04 cup)
17 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of Moist Banana Muffins
40 calories of Agave Syrup - Blue Agave, (0.67 tbsp)
39 calories of Canola Oil, (0.02 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Flour, white, (0.04 cup)
17 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Milk, nonfat, (0.03 cup)
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