Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 286.7 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 26.9 mg |
Sodium | 454.3 mg |
Potassium | 385.1 mg |
Total Carbohydrate | 41.9 g |
Dietary Fiber | 7.9 g |
Sugars | 2.3 g |
Protein | 19.3 g |
Vitamin A | 2.4 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.2 % |
Copper | 6.9 % |
Folate | 9.0 % |
Iron | 17.8 % |
Magnesium | 29.2 % |
Manganese | 14.1 % |
Niacin | 8.2 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 24.0 % |
Riboflavin | 8.8 % |
Selenium | 24.2 % |
Thiamin | 24.4 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rancho Por-ghetti
View the full Rancho Por-ghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rancho Por-ghetti
141 calories of Barilla Whole Grain Thin Spaghetti, (1.33 oz)
68 calories of Pork Tenderloin, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
61 calories of Beans, white, (0.20 cup)
8 calories of Green Giant Cut Green Beans, can, (0.20 cup)
8 calories of Hidden Valley Ranch Mix, dry, (2.80 gram(s))
1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.10 serving)
Calories per serving of Rancho Por-ghetti
141 calories of Barilla Whole Grain Thin Spaghetti, (1.33 oz)
68 calories of Pork Tenderloin, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
61 calories of Beans, white, (0.20 cup)
8 calories of Green Giant Cut Green Beans, can, (0.20 cup)
8 calories of Hidden Valley Ranch Mix, dry, (2.80 gram(s))
1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.10 serving)
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