Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 201.1 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 89.3 mg |
Sodium | 265.6 mg |
Potassium | 39.7 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 0.8 g |
Sugars | 2.3 g |
Protein | 22.1 g |
Vitamin A | 3.9 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.5 % |
Vitamin D | 1.7 % |
Vitamin E | 3.4 % |
Calcium | 1.9 % |
Copper | 0.1 % |
Folate | 8.4 % |
Iron | 9.9 % |
Magnesium | 1.8 % |
Manganese | 0.6 % |
Niacin | 3.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.7 % |
Riboflavin | 5.0 % |
Selenium | 0.4 % |
Thiamin | 7.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poultry Meat Loaf Cheese Burger
View the full Poultry Meat Loaf Cheese Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poultry Meat Loaf Cheese Burger
60 calories of Perdue Fresh Ground Chicken (Raw), (1.33 oz)
55 calories of Stove Top Lower Sodium Chicken Stuffing Mix, (0.50 serving)
54 calories of Shop Rite 99% Fat Free Ground Turkey Breast Meat (Raw), (1.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)
7 calories of Ketchup, Heinz, (0.33 tbsp)
4 calories of American Cheese, (0.04 slice (1 oz))
1 calories of Garlic, (0.25 tsp)
Calories per serving of Poultry Meat Loaf Cheese Burger
60 calories of Perdue Fresh Ground Chicken (Raw), (1.33 oz)
55 calories of Stove Top Lower Sodium Chicken Stuffing Mix, (0.50 serving)
54 calories of Shop Rite 99% Fat Free Ground Turkey Breast Meat (Raw), (1.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)
7 calories of Ketchup, Heinz, (0.33 tbsp)
4 calories of American Cheese, (0.04 slice (1 oz))
1 calories of Garlic, (0.25 tsp)