Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 158.0
Total Fat 6.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 39.9 mg
Sodium 845.1 mg
Potassium 81.3 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.0 g
Sugars 1.8 g
Protein 17.1 g
Vitamin A 13.0 %
Vitamin B-12 2.1 %
Vitamin B-6 7.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 35.6 %
Copper 1.0 %
Folate 0.4 %
Iron 3.9 %
Magnesium 1.3 %
Manganese 0.3 %
Niacin 14.0 %
Pantothenic Acid 3.8 %
Phosphorus 4.9 %
Riboflavin 3.4 %
Selenium 10.0 %
Thiamin 0.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Buffalo Chicken Dip

View the full Healthy Buffalo Chicken Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Buffalo Chicken Dip

72 calories of Canned Chicken, (44.25 grams)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)

3 calories of Buffalo Sauce, Frank's Red Hot, (0.50 tsp)


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