Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 158.0 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 39.9 mg |
Sodium | 845.1 mg |
Potassium | 81.3 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 0.0 g |
Sugars | 1.8 g |
Protein | 17.1 g |
Vitamin A | 13.0 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 35.6 % |
Copper | 1.0 % |
Folate | 0.4 % |
Iron | 3.9 % |
Magnesium | 1.3 % |
Manganese | 0.3 % |
Niacin | 14.0 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 4.9 % |
Riboflavin | 3.4 % |
Selenium | 10.0 % |
Thiamin | 0.4 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Buffalo Chicken Dip
View the full Healthy Buffalo Chicken Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Buffalo Chicken Dip
72 calories of Canned Chicken, (44.25 grams)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)
3 calories of Buffalo Sauce, Frank's Red Hot, (0.50 tsp)
Calories per serving of Healthy Buffalo Chicken Dip
72 calories of Canned Chicken, (44.25 grams)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)
3 calories of Buffalo Sauce, Frank's Red Hot, (0.50 tsp)
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