Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 216.7
Total Fat 6.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 821.1 mg
Potassium 76.2 mg
Total Carbohydrate 34.2 g
Dietary Fiber 17.4 g
Sugars 2.8 g
Protein 17.3 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.8 %
Copper 2.0 %
Folate 2.0 %
Iron 14.7 %
Magnesium 1.7 %
Manganese 2.0 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 1.2 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Hummis Sandwich

View the full Cucumber Hummis Sandwich Recipe & Instructions
Submitted by: ELISEAMAYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Hummis Sandwich

100 calories of Flat Out Multi-grain pita, (1 serving)

60 calories of Haig's Hummus Roasted Red Peppers, (2 tbsp)

7 calories of Cucumber (peeled), (8 slice)


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