Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 192.5 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 35.4 mg |
Sodium | 921.2 mg |
Potassium | 487.6 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 3.6 g |
Sugars | 4.9 g |
Protein | 14.8 g |
Vitamin A | 7.7 % | Vitamin B-12 | 3.2 % |
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Vitamin B-6 | 14.7 % |
Vitamin C | 70.8 % |
Vitamin D | 6.4 % |
Vitamin E | 0.3 % |
Calcium | 17.9 % |
Copper | 4.2 % |
Folate | 14.2 % |
Iron | 8.3 % |
Magnesium | 7.5 % |
Manganese | 9.8 % |
Niacin | 5.3 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 17.2 % |
Riboflavin | 11.6 % |
Selenium | 6.2 % |
Thiamin | 6.9 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Chicken Sausage Casserole
View the full Smoked Chicken Sausage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Chicken Sausage Casserole
79 calories of Hillshire Farm - Chicken Hardwood Smoked Sausage, (1.75 oz)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
20 calories of Potato, raw, (0.19 cup diced)
19 calories of Cauliflower, raw, (0.75 cup)
19 calories of Cheddar or Colby Cheese, Low Fat, (0.38 oz)
9 calories of Flour, white, (0.02 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
3 calories of Onions, raw, (0.13 small)
3 calories of kikkoman panko crumbs, (0.03 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Dry Mustard, (0.13 tsp)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Smoked Chicken Sausage Casserole
79 calories of Hillshire Farm - Chicken Hardwood Smoked Sausage, (1.75 oz)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
20 calories of Potato, raw, (0.19 cup diced)
19 calories of Cauliflower, raw, (0.75 cup)
19 calories of Cheddar or Colby Cheese, Low Fat, (0.38 oz)
9 calories of Flour, white, (0.02 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
3 calories of Onions, raw, (0.13 small)
3 calories of kikkoman panko crumbs, (0.03 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Dry Mustard, (0.13 tsp)
0 calories of Kosher Salt, (0.06 tsp)
Calories in Similar Recipes
- Didn't have shrimp so used the smoked sausage I had in the fridge. Turned out pretty good!