Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.1 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 287.2 mg |
| Potassium | 63.6 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 13.3 g |
| Protein | 2.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.4 % |
| Copper | 1.2 % |
| Folate | 0.5 % |
| Iron | 8.1 % |
| Magnesium | 0.7 % |
| Manganese | 16.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry, Blueberry Apple Dumplings
View the full Cranberry, Blueberry Apple Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry, Blueberry Apple Dumplings
90 calories of GV Reduced Fat Crescent Rolls (8 svgs per pkg), (1 serving)
17 calories of Bummel and Brown Spread, (0.38 tbsp)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
9 calories of Sierra Mist Cranberry Splash, (0.75 oz)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.75 tsp)
Calories per serving of Cranberry, Blueberry Apple Dumplings
90 calories of GV Reduced Fat Crescent Rolls (8 svgs per pkg), (1 serving)
17 calories of Bummel and Brown Spread, (0.38 tbsp)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
9 calories of Sierra Mist Cranberry Splash, (0.75 oz)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.75 tsp)