Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 625.6
Total Fat 23.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 13.2 g
Cholesterol 130.4 mg
Sodium 238.7 mg
Potassium 2,561.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.4 g
Sugars 3.5 g
Protein 88.8 g
Vitamin A 47.7 %
Vitamin B-12 73.4 %
Vitamin B-6 76.5 %
Vitamin C 104.2 %
Vitamin D 0.0 %
Vitamin E 21.5 %
Calcium 23.8 %
Copper 29.8 %
Folate 27.9 %
Iron 30.8 %
Magnesium 92.4 %
Manganese 17.0 %
Niacin 138.4 %
Pantothenic Acid 28.7 %
Phosphorus 106.9 %
Riboflavin 47.6 %
Selenium 228.9 %
Thiamin 23.7 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wine Country Grilled Halibut

View the full Wine Country Grilled Halibut Recipe & Instructions
Submitted by: SEQUOIA1011
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wine Country Grilled Halibut

445 calories of Halibut (fish), (1 fillet)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

26 calories of Portabella Mushrooms, (100 grams)

14 calories of Onions, raw, (0.33 cup, sliced)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

7 calories of Parsley, (0.33 cup)


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