Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 222.1 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 100.0 mg |
Sodium | 503.7 mg |
Potassium | 25.0 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 0.0 g |
Sugars | 2.6 g |
Protein | 12.6 g |
Vitamin A | 8.0 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 0.1 % |
Vitamin D | 5.4 % |
Vitamin E | 0.0 % |
Calcium | 32.3 % |
Copper | 0.0 % |
Folate | 2.1 % |
Iron | 3.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.6 % |
Riboflavin | 3.6 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg & Sausage Breakfast Casserole
View the full Egg & Sausage Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg & Sausage Breakfast Casserole
77 calories of Jimmy Dean Pork Sausage (1lb = 6 svgs), (0.86 oz)
58 calories of Kraft 2% Shredded Cheddar Cheese, (0.18 cup)
57 calories of Pillsbury Original Crescent Rolls, (0.57 serving)
26 calories of Egg, fresh, whole, raw, (0.36 large)
6 calories of Skim Milk, (0.07 cup)
Calories per serving of Egg & Sausage Breakfast Casserole
77 calories of Jimmy Dean Pork Sausage (1lb = 6 svgs), (0.86 oz)
58 calories of Kraft 2% Shredded Cheddar Cheese, (0.18 cup)
57 calories of Pillsbury Original Crescent Rolls, (0.57 serving)
26 calories of Egg, fresh, whole, raw, (0.36 large)
6 calories of Skim Milk, (0.07 cup)