Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 48.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 291.3 mg
Potassium 241.9 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.7 g
Sugars 4.2 g
Protein 1.8 g
Vitamin A 88.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 60.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.3 %
Copper 10.9 %
Folate 7.6 %
Iron 5.0 %
Magnesium 3.9 %
Manganese 8.2 %
Niacin 5.5 %
Pantothenic Acid 3.1 %
Phosphorus 3.3 %
Riboflavin 3.0 %
Selenium 1.2 %
Thiamin 6.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegetable Soup

View the full Easy Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegetable Soup

20 calories of Vegetable Juice Cocktail (Original V8), (0.40 cup)

15 calories of Peas and carrots, frozen, (0.10 package (10 oz))

8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)

8 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.25 cup)


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