Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.1
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 238.3 mg
Potassium 203.6 mg
Total Carbohydrate 18.4 g
Dietary Fiber 3.9 g
Sugars 5.0 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.3 %
Copper 5.3 %
Folate 1.2 %
Iron 8.8 %
Magnesium 14.8 %
Manganese 41.7 %
Niacin 4.5 %
Pantothenic Acid 2.0 %
Phosphorus 7.2 %
Riboflavin 2.1 %
Selenium 9.0 %
Thiamin 2.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Easy HEALTHY Bran Muffins

View the full Quick Easy HEALTHY Bran Muffins Recipe & Instructions
Submitted by: HAD_ENUFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Easy HEALTHY Bran Muffins

36 calories of COOKING - Whole Wheat Pastry Flour (0.25 C.), (0.33 serving)

29 calories of Molasses, (0.03 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

13 calories of Wheat bran, crude, (0.10 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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