Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 30.0 mg |
| Sodium | 171.1 mg |
| Potassium | 177.3 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.6 g |
| Protein | 29.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.1 % |
| Calcium | 10.7 % |
| Copper | 10.2 % |
| Folate | 0.4 % |
| Iron | 6.2 % |
| Magnesium | 8.7 % |
| Manganese | 10.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 0.7 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Low Carb Chocolate Peanut Butter Protein Shake
View the full Delicious Low Carb Chocolate Peanut Butter Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Low Carb Chocolate Peanut Butter Protein Shake
115 calories of CSN 100% Pro Whey Standard Vanilla Ice Cream, (1 serving)
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
Calories per serving of Delicious Low Carb Chocolate Peanut Butter Protein Shake
115 calories of CSN 100% Pro Whey Standard Vanilla Ice Cream, (1 serving)
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)