Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 163.5
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.2 mg
Sodium 34.3 mg
Potassium 61.8 mg
Total Carbohydrate 26.1 g
Dietary Fiber 4.5 g
Sugars 2.3 g
Protein 10.4 g
Vitamin A 1.6 %
Vitamin B-12 0.8 %
Vitamin B-6 0.6 %
Vitamin C 1.1 %
Vitamin D 3.7 %
Vitamin E 5.0 %
Calcium 8.1 %
Copper 0.9 %
Folate 0.3 %
Iron 11.4 %
Magnesium 1.4 %
Manganese 11.8 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooked Apple Pie Steel Cut Oats

View the full Slow Cooked Apple Pie Steel Cut Oats Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooked Apple Pie Steel Cut Oats

112 calories of Steel Cut Oats, dry, (0.20 cup)

29 calories of Protein-Myofusion-Delicious Vannilla(1 scoop), (0.20 serving)

5 calories of Applesauce, unsweetened, (0.05 cup)

5 calories of So Delicious Sugar Free Vanilla Coconut Milk, (0.10 cup)

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Cinnamon, ground, (0.20 tbsp)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.80 oz)

0 calories of liquid stevia (5 drops), (1.40 serving)

0 calories of Water, tap, (0.60 cup (8 fl oz))


No nutrition or calorie comments found.