Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.1 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 105.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 41.6 mg |
| Sodium | 725.7 mg |
| Potassium | 153.8 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 8.6 g |
| Sugars | 5.9 g |
| Protein | 19.2 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.6 % |
| Copper | 0.2 % |
| Folate | 30.1 % |
| Iron | 26.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.6 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 15.0 % |
| Selenium | 0.1 % |
| Thiamin | 40.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laura's Zesty Baked Spaghetti
View the full Laura's Zesty Baked Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laura's Zesty Baked Spaghetti
180 calories of Ronzini Healthy Harvest Whole Wheat Blend Pasta, thin spaghetti, (1 serving)
90 calories of 93% Lean Ground Beef, (2 oz)
38 calories of Great Value Deli Sliced Mozzarella Cheese, low-moisture, part-skim, (0.75 serving)
34 calories of Hunt's Original Style Mushroom Spaghetti Sauce, (0.75 serving)
22 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.31 serving)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.13 tsp)
Calories per serving of Laura's Zesty Baked Spaghetti
180 calories of Ronzini Healthy Harvest Whole Wheat Blend Pasta, thin spaghetti, (1 serving)
90 calories of 93% Lean Ground Beef, (2 oz)
38 calories of Great Value Deli Sliced Mozzarella Cheese, low-moisture, part-skim, (0.75 serving)
34 calories of Hunt's Original Style Mushroom Spaghetti Sauce, (0.75 serving)
22 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.31 serving)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.13 tsp)