Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 583.3 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.4 mg |
| Potassium | 365.0 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 10.7 g |
| Sugars | 15.9 g |
| Protein | 13.1 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 35.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.7 % |
| Copper | 3.3 % |
| Folate | 3.4 % |
| Iron | 4.5 % |
| Magnesium | 2.5 % |
| Manganese | 4.8 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.6 % |
| Selenium | 0.5 % |
| Thiamin | 3.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & Herb Mushroom Burger with Waffle & Beans
View the full Garlic & Herb Mushroom Burger with Waffle & Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & Herb Mushroom Burger with Waffle & Beans
242 calories of Garlic & Herb Mushroom Quarter Pounder, (1 serving)
197 calories of Smart Price Baked Beans, (205 gram(s))
114 calories of Potato Waffles, (1 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
11 calories of Lettuce, Iceburg Ocean Mist, (100 gram)
Calories per serving of Garlic & Herb Mushroom Burger with Waffle & Beans
242 calories of Garlic & Herb Mushroom Quarter Pounder, (1 serving)
197 calories of Smart Price Baked Beans, (205 gram(s))
114 calories of Potato Waffles, (1 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
11 calories of Lettuce, Iceburg Ocean Mist, (100 gram)