Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 22.2 mg |
| Sodium | 731.6 mg |
| Potassium | 356.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.1 g |
| Protein | 5.6 g |
| Vitamin A | 50.5 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 119.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 19.2 % |
| Copper | 5.2 % |
| Folate | 16.9 % |
| Iron | 6.9 % |
| Magnesium | 7.0 % |
| Manganese | 7.7 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 13.4 % |
| Riboflavin | 16.0 % |
| Selenium | 6.8 % |
| Thiamin | 7.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sick of lettuce Greek Salad
View the full Sick of lettuce Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sick of lettuce Greek Salad
83 calories of KRAFT SALAD DRESSING - SALAD DRESSING - GREEK VINAIGRETTE, (0.75 oz)
67 calories of Feta Cheese, (0.17 cup, crumbled)
25 calories of artichokes, marinated, 1 piece, (1 serving)
23 calories of Red Onion (1 srv = 1 med onion), (0.17 serving)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Parsley, (1.50 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Sick of lettuce Greek Salad
83 calories of KRAFT SALAD DRESSING - SALAD DRESSING - GREEK VINAIGRETTE, (0.75 oz)
67 calories of Feta Cheese, (0.17 cup, crumbled)
25 calories of artichokes, marinated, 1 piece, (1 serving)
23 calories of Red Onion (1 srv = 1 med onion), (0.17 serving)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Parsley, (1.50 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)