Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 240.0
Total Fat 5.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 150.0 mg
Potassium 180.0 mg
Total Carbohydrate 43.0 g
Dietary Fiber 5.0 g
Sugars 16.0 g
Protein 6.0 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 25.0 %
Vitamin E 50.0 %
Calcium 20.0 %
Copper 0.0 %
Folate 0.0 %
Iron 12.0 %
Magnesium 4.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 10.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Fashion Quaker Oatmeal made with Vanilla Almond milk


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashion Quaker Oatmeal made with Vanilla Almond milk

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)


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