Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 365.1 mg |
| Potassium | 104.9 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.5 g |
| Protein | 11.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 6.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.3 % |
| Calcium | 21.5 % |
| Copper | 4.6 % |
| Folate | 1.8 % |
| Iron | 10.4 % |
| Magnesium | 3.3 % |
| Manganese | 8.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.8 % |
| Selenium | 2.0 % |
| Thiamin | 1.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beer Grilled Tofu
View the full Beer Grilled Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beer Grilled Tofu
100 calories of Nasoya organic sprouted tofu plus, (3 oz)
35 calories of Regular Beer, (3 fl oz)
32 calories of Barbecue Sauce, (0.17 cup (8 fl oz))
3 calories of Garlic, (0.75 clove)
Calories per serving of Beer Grilled Tofu
100 calories of Nasoya organic sprouted tofu plus, (3 oz)
35 calories of Regular Beer, (3 fl oz)
32 calories of Barbecue Sauce, (0.17 cup (8 fl oz))
3 calories of Garlic, (0.75 clove)