Beer Grilled Tofu

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.2 g

View full nutritional breakdown of Beer Grilled Tofu calories by ingredient

Number of Servings: 4


    1 bottle beer
    1t finely minced ginger
    2/3c BBQ sauce
    3 garlic cloves, minced
    1 block, extra firm tofu


I only used 1 block of tofu, but you could probably double it with the same amount of marinade.


1. Cut tofu into 1/2Ē slices, wrap in a towel, and press for at least 30 minutes to remove excess liquid.
2. Combine all marinade ingredients and mix well. Taste it and adjust as youíd like. Like most marinades, itís very open to interpretation.
3. Marinate your tofu for at least an hour.
4. Grease your grill WELL.
5. Now, try your best NOT to touch the tofu for 6-9min. Knowing when to flip the tofu, really depends on your grill. You can check on the tofu at 6min, with a large metal spatula. If it seems like itís easily lifting, and itís nice and charred, youíre good to flip. If itís sticking, you either didnít put enough oil on, or you need to let it cook longer. Youíre looking for grill marks.
6. Carefully scrape under the tofu, and flip over to cook for another 6-9min. Before closing the lid, pour/brush the leftover marinade onto each slice.
7. Eat!