Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 334.2
Total Fat 8.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 24.7 mg
Sodium 395.5 mg
Potassium 541.2 mg
Total Carbohydrate 40.2 g
Dietary Fiber 11.4 g
Sugars 4.5 g
Protein 25.9 g
Vitamin A 73.5 %
Vitamin B-12 5.0 %
Vitamin B-6 4.6 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 31.5 %
Copper 3.7 %
Folate 11.2 %
Iron 9.0 %
Magnesium 8.9 %
Manganese 17.2 %
Niacin 1.3 %
Pantothenic Acid 1.5 %
Phosphorus 19.7 %
Riboflavin 11.6 %
Selenium 13.9 %
Thiamin 2.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Day at a Time Lasagnettes

View the full One Day at a Time Lasagnettes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Day at a Time Lasagnettes

120 calories of Whole Wheat Lasagna - 1 noodle, (1.33 serving)

64 calories of Mozzarella Cheese, part skim milk, (25 grams)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

42 calories of Bob's Red Mill TVP, (0.13 cup)

30 calories of Dark and Rich Sundried Tomato Sauce, (0.17 cup)

21 calories of Beans, Navy (Bush's), (0.13 cup)

9 calories of Spinach, frozen, (33.33 grams)

2 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.08 serving)

1 calories of Soy Sauce, (0.07 tbsp)


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