Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 109.5 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 16.2 mg |
Sodium | 70.3 mg |
Potassium | 105.0 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 1.9 g |
Sugars | 0.3 g |
Protein | 2.7 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.6 % |
Vitamin D | 0.4 % |
Vitamin E | 0.7 % |
Calcium | 2.0 % |
Copper | 3.4 % |
Folate | 1.2 % |
Iron | 3.0 % |
Magnesium | 3.0 % |
Manganese | 12.7 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 4.1 % |
Riboflavin | 2.3 % |
Selenium | 1.8 % |
Thiamin | 3.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Sour Rum Raisin Sour Cream Cookies
View the full Low Fat Sour Rum Raisin Sour Cream Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Sour Rum Raisin Sour Cream Cookies
32 calories of Whole Wheat Flour, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
22 calories of Raisins, (0.05 cup (not packed))
10 calories of Sour Cream, reduced fat, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
6 calories of Rum, (0.10 fl oz)
5 calories of Egg, fresh, whole, raw, (0.05 jumbo)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Low Fat Sour Rum Raisin Sour Cream Cookies
32 calories of Whole Wheat Flour, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
22 calories of Raisins, (0.05 cup (not packed))
10 calories of Sour Cream, reduced fat, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
6 calories of Rum, (0.10 fl oz)
5 calories of Egg, fresh, whole, raw, (0.05 jumbo)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
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