Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 336.1
Total Fat 14.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 1,351.4 mg
Potassium 76.9 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.5 g
Sugars 3.7 g
Protein 22.1 g
Vitamin A 21.8 %
Vitamin B-12 0.1 %
Vitamin B-6 2.0 %
Vitamin C 33.9 %
Vitamin D 1.9 %
Vitamin E 0.6 %
Calcium 28.5 %
Copper 2.1 %
Folate 4.3 %
Iron 9.1 %
Magnesium 0.6 %
Manganese 4.0 %
Niacin 2.4 %
Pantothenic Acid 1.8 %
Phosphorus 1.5 %
Riboflavin 3.2 %
Selenium 1.3 %
Thiamin 1.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andi's lunch wrap

View the full Andi's lunch wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andi's lunch wrap

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

90 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (1 oz)

60 calories of Hormel Natural Choice Smoked Deli Ham, (1 serving)

40 calories of Hidden Valley Light Ranch, (1 tbsp)

3 calories of Peppers, sweet, red, fresh, (1 tbsp)

2 calories of Mushrooms, fresh, (1 small)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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