Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 96.1
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 15.2 mg
Sodium 127.9 mg
Potassium 36.5 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.4 g
Sugars 4.5 g
Protein 3.8 g
Vitamin A 2.2 %
Vitamin B-12 1.7 %
Vitamin B-6 2.1 %
Vitamin C 1.5 %
Vitamin D 4.5 %
Vitamin E 2.2 %
Calcium 7.5 %
Copper 0.6 %
Folate 1.1 %
Iron 5.9 %
Magnesium 0.6 %
Manganese 3.5 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 2.2 %
Riboflavin 1.9 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal 'Muffins'

View the full Baked Oatmeal 'Muffins' Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal 'Muffins'

63 calories of 365 Organic Old-Fashioned Rolled Oats - 1/2 cup dry, (0.21 cup)

9 calories of Skim Milk, (0.11 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

5 calories of Eggland's Best Large Egg, (0.08 serving)

4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))

4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Truvia Natural Sweetener, (0.06 serving)

0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)


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