Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 412.0
Total Fat 10.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.1 g
Cholesterol 35.0 mg
Sodium 375.1 mg
Potassium 1,192.1 mg
Total Carbohydrate 68.4 g
Dietary Fiber 10.1 g
Sugars 28.6 g
Protein 33.8 g
Vitamin A 43.2 %
Vitamin B-12 49.8 %
Vitamin B-6 47.9 %
Vitamin C 120.2 %
Vitamin D 34.8 %
Vitamin E 53.7 %
Calcium 122.7 %
Copper 27.5 %
Folate 21.6 %
Iron 27.5 %
Magnesium 32.2 %
Manganese 57.8 %
Niacin 10.1 %
Pantothenic Acid 17.3 %
Phosphorus 19.9 %
Riboflavin 17.6 %
Selenium 20.2 %
Thiamin 15.6 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry-Banana w/ Protein Smoothie

View the full Strawberry-Banana w/ Protein Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry-Banana w/ Protein Smoothie

120 calories of Muscletech 100% premium whey protein-vanilla-1 scoop, (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

90 calories of Soy Milk, (1 cup)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

11 calories of Brown Sugar, (1 tsp unpacked)


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