Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 412.0 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 35.0 mg |
Sodium | 375.1 mg |
Potassium | 1,192.1 mg |
Total Carbohydrate | 68.4 g |
Dietary Fiber | 10.1 g |
Sugars | 28.6 g |
Protein | 33.8 g |
Vitamin A | 43.2 % | Vitamin B-12 | 49.8 % |
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Vitamin B-6 | 47.9 % |
Vitamin C | 120.2 % |
Vitamin D | 34.8 % |
Vitamin E | 53.7 % |
Calcium | 122.7 % |
Copper | 27.5 % |
Folate | 21.6 % |
Iron | 27.5 % |
Magnesium | 32.2 % |
Manganese | 57.8 % |
Niacin | 10.1 % |
Pantothenic Acid | 17.3 % |
Phosphorus | 19.9 % |
Riboflavin | 17.6 % |
Selenium | 20.2 % |
Thiamin | 15.6 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Banana w/ Protein Smoothie
View the full Strawberry-Banana w/ Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Banana w/ Protein Smoothie
120 calories of Muscletech 100% premium whey protein-vanilla-1 scoop, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Soy Milk, (1 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
11 calories of Brown Sugar, (1 tsp unpacked)
Calories per serving of Strawberry-Banana w/ Protein Smoothie
120 calories of Muscletech 100% premium whey protein-vanilla-1 scoop, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Soy Milk, (1 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
11 calories of Brown Sugar, (1 tsp unpacked)