Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.4 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 94.1 mg |
| Sodium | 221.5 mg |
| Potassium | 101.9 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 19.6 g |
| Protein | 5.8 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 9.4 % |
| Vitamin E | 2.1 % |
| Calcium | 8.7 % |
| Copper | 0.6 % |
| Folate | 3.5 % |
| Iron | 2.9 % |
| Magnesium | 1.0 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 9.3 % |
| Riboflavin | 8.9 % |
| Selenium | 1.7 % |
| Thiamin | 0.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PIE - Almost Instant Coconut Custard Pie
View the full PIE - Almost Instant Coconut Custard Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PIE - Almost Instant Coconut Custard Pie
64 calories of Honey, (1 tbsp)
45 calories of Quick Mix - 1/2 c = 1 serving, (0.25 serving)
40 calories of Coconut Flakes - Dry, Unsweetened, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)
13 calories of Milk, 1%, (0.13 cup)
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of PIE - Almost Instant Coconut Custard Pie
64 calories of Honey, (1 tbsp)
45 calories of Quick Mix - 1/2 c = 1 serving, (0.25 serving)
40 calories of Coconut Flakes - Dry, Unsweetened, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)
13 calories of Milk, 1%, (0.13 cup)
6 calories of Vanilla Extract, (0.50 tsp)
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