Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.4 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 29.2 mg |
| Sodium | 1,088.6 mg |
| Potassium | 277.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.0 g |
| Protein | 16.4 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 48.1 % |
| Copper | 7.9 % |
| Folate | 7.2 % |
| Iron | 15.4 % |
| Magnesium | 5.4 % |
| Manganese | 11.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.1 % |
| Selenium | 5.2 % |
| Thiamin | 2.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boboli wheat, spinach, mushroom and turkey pepporoni pizza
View the full Boboli wheat, spinach, mushroom and turkey pepporoni pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boboli wheat, spinach, mushroom and turkey pepporoni pizza
120 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (1 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 serving)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
13 calories of Black Olives, (2 jumbo)
6 calories of Mushrooms, canned, (20 grams)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Boboli wheat, spinach, mushroom and turkey pepporoni pizza
120 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (1 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 serving)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
13 calories of Black Olives, (2 jumbo)
6 calories of Mushrooms, canned, (20 grams)
2 calories of Spinach, fresh, (0.25 cup)