Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 151.7 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 42.0 mg |
Sodium | 25.3 mg |
Potassium | 212.9 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 2.7 g |
Sugars | 5.4 g |
Protein | 2.3 g |
Vitamin A | 9.4 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 72.3 % |
Vitamin D | 3.9 % |
Vitamin E | 1.6 % |
Calcium | 6.5 % |
Copper | 4.6 % |
Folate | 4.3 % |
Iron | 2.8 % |
Magnesium | 4.9 % |
Manganese | 13.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 6.9 % |
Riboflavin | 7.4 % |
Selenium | 2.1 % |
Thiamin | 2.1 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocoate strawberry mousse
View the full Chocoate strawberry mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocoate strawberry mousse
103 calories of Heavy Whipping Cream, (0.25 cup, whipped)
23 calories of Strawberries, fresh, (0.50 cup, halves)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
10 calories of Coconut Oil, (0.25 1tsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (1 serving)
Calories per serving of Chocoate strawberry mousse
103 calories of Heavy Whipping Cream, (0.25 cup, whipped)
23 calories of Strawberries, fresh, (0.50 cup, halves)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
10 calories of Coconut Oil, (0.25 1tsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (1 serving)
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