Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 268.4 mg |
| Potassium | 38.7 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.4 g |
| Protein | 2.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 2.3 % |
| Folate | 2.6 % |
| Iron | 3.0 % |
| Magnesium | 4.6 % |
| Manganese | 17.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.5 % |
| Thiamin | 2.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Freezable Pizza Dough
View the full Freezable Pizza Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Freezable Pizza Dough
47 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.31 cup)
23 calories of Oil Grapeseed Oil Pure, (0.19 tbsp)
3 calories of Active Dry Yeast, (0.38 tsp)
1 calories of Organic Sucanat, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Redmond Real Salt, (0.13 tsp)
Calories per serving of Freezable Pizza Dough
47 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.31 cup)
23 calories of Oil Grapeseed Oil Pure, (0.19 tbsp)
3 calories of Active Dry Yeast, (0.38 tsp)
1 calories of Organic Sucanat, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Redmond Real Salt, (0.13 tsp)
Calories in Similar Recipes
- created from all my fruit that was going bad...