Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 5.3 mg |
| Sodium | 305.0 mg |
| Potassium | 95.7 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.0 g |
| Protein | 5.2 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 0.9 % |
| Copper | 1.4 % |
| Folate | 18.7 % |
| Iron | 7.7 % |
| Magnesium | 1.2 % |
| Manganese | 3.0 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 10.9 % |
| Selenium | 0.2 % |
| Thiamin | 21.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gemelli Pasta Salad and Veggies
View the full Gemelli Pasta Salad and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gemelli Pasta Salad and Veggies
139 calories of Market Basket Gemelli, (0.33 cup)
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
20 calories of Kraft Zesty Italian Salad Dressing, (0.67 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
Calories per serving of Gemelli Pasta Salad and Veggies
139 calories of Market Basket Gemelli, (0.33 cup)
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
20 calories of Kraft Zesty Italian Salad Dressing, (0.67 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)