Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.7 mg |
| Potassium | 140.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.1 g |
| Protein | 2.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.3 % |
| Copper | 17.1 % |
| Folate | 2.2 % |
| Iron | 4.7 % |
| Magnesium | 9.4 % |
| Manganese | 11.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 1.6 % |
| Selenium | 1.3 % |
| Thiamin | 4.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot Chia bars
View the full Apricot Chia bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot Chia bars
24 calories of Cashew - raw (18 kernels), (0.15 oz)
22 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.60 tbsp)
18 calories of Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, (0.30 tbsp)
17 calories of Organic Sesame Seeds, Raw, (0.02 cup)
16 calories of Apricots, dried, (0.05 cup, halves)
14 calories of Dates, (0.60 date)
6 calories of Cocoa Butter Oil, (0.05 tbsp)
0 calories of Orange Zest - of 1 orange, (0.05 serving)
0 calories of Salt - Iodized Sea Salt, (0.01 tsp)
0 calories of Orange Juice, (0 cup)
Calories per serving of Apricot Chia bars
24 calories of Cashew - raw (18 kernels), (0.15 oz)
22 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.60 tbsp)
18 calories of Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, (0.30 tbsp)
17 calories of Organic Sesame Seeds, Raw, (0.02 cup)
16 calories of Apricots, dried, (0.05 cup, halves)
14 calories of Dates, (0.60 date)
6 calories of Cocoa Butter Oil, (0.05 tbsp)
0 calories of Orange Zest - of 1 orange, (0.05 serving)
0 calories of Salt - Iodized Sea Salt, (0.01 tsp)
0 calories of Orange Juice, (0 cup)
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