Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,423.9 mg |
| Potassium | 62.9 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 41.2 g |
| Protein | 20.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 2.4 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 1.2 % |
| Manganese | 2.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Russian Style Pork Tenderloin
View the full Russian Style Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Russian Style Pork Tenderloin
160 calories of EVOO Extra Virgin Olive Oil, (1.33 tbsp)
130 calories of Bourbon and Maple Pork Tenderloin by Hormel, (4 oz)
80 calories of Hunt's Ketchup, (4 tbsp)
66 calories of Brown Sugar, (0.08 cup, packed)
11 calories of Balsamic Vinegar, (1.33 tbsp)
0 calories of Rice Wine Vinegar, (1.33 tbsp)
Calories per serving of Russian Style Pork Tenderloin
160 calories of EVOO Extra Virgin Olive Oil, (1.33 tbsp)
130 calories of Bourbon and Maple Pork Tenderloin by Hormel, (4 oz)
80 calories of Hunt's Ketchup, (4 tbsp)
66 calories of Brown Sugar, (0.08 cup, packed)
11 calories of Balsamic Vinegar, (1.33 tbsp)
0 calories of Rice Wine Vinegar, (1.33 tbsp)