Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 413.4
Total Fat 16.7 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 105.9 mg
Sodium 996.3 mg
Potassium 11.7 mg
Total Carbohydrate 37.2 g
Dietary Fiber 1.1 g
Sugars 4.8 g
Protein 29.3 g
Vitamin A 17.5 %
Vitamin B-12 0.9 %
Vitamin B-6 0.7 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 46.0 %
Copper 1.8 %
Folate 6.1 %
Iron 11.9 %
Magnesium 1.7 %
Manganese 4.3 %
Niacin 1.9 %
Pantothenic Acid 0.7 %
Phosphorus 2.4 %
Riboflavin 3.3 %
Selenium 0.0 %
Thiamin 5.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Taco Mac

View the full Creamy Taco Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Taco Mac

134 calories of Pasta (Penne) 1 measuring cup of pasta = 2 oz Weight, (0.67 serving)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

80 calories of Kraft 2% Shredded Mild Chedder Cheese (1 Serving = .25 cup), (0.25 cup)

35 calories of Neufchatel Cheese (1/3 less fat than Cream Cheese), (0.50 oz)

30 calories of Sour Cream-Knudson Light Sour Cream-2 tbsp, (1 serving)

20 calories of Ortega Taco Seasoning (whole packet for 16 tacos), (2.67 serving)

8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)


No nutrition or calorie comments found.