Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.6 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,068.5 mg |
| Potassium | 346.3 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 7.7 g |
| Sugars | 12.5 g |
| Protein | 8.5 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 173.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 1.4 % |
| Copper | 5.5 % |
| Folate | 9.5 % |
| Iron | 10.8 % |
| Magnesium | 6.7 % |
| Manganese | 11.1 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 6.0 % |
| Selenium | 1.1 % |
| Thiamin | 13.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Stuffed Green Peppers (zuchinni)
View the full Vegan Stuffed Green Peppers (zuchinni) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Stuffed Green Peppers (zuchinni)
90 calories of Cheese: Daiya dairy free, (0.25 cup)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of MorningStar Meal Starters, (1 serving)
8 calories of Frozen zuchinni, (0.50 serving)
0 calories of onion, (0.25 serving)
Calories per serving of Vegan Stuffed Green Peppers (zuchinni)
90 calories of Cheese: Daiya dairy free, (0.25 cup)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of MorningStar Meal Starters, (1 serving)
8 calories of Frozen zuchinni, (0.50 serving)
0 calories of onion, (0.25 serving)