Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.0 mg |
| Potassium | 61.1 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.8 g |
| Protein | 8.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.4 % |
| Copper | 0.7 % |
| Folate | 1.6 % |
| Iron | 12.5 % |
| Magnesium | 0.8 % |
| Manganese | 1.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butler Soy Curl "Chickn" salad
View the full Butler Soy Curl "Chickn" salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butler Soy Curl "Chickn" salad
80 calories of Butler Soy Curls, (0.60 cup)
56 calories of Nasoya Nayonaise, (1.60 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Garlic powder, (0.05 tsp)
Calories per serving of Butler Soy Curl "Chickn" salad
80 calories of Butler Soy Curls, (0.60 cup)
56 calories of Nasoya Nayonaise, (1.60 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Garlic powder, (0.05 tsp)