Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 572.6 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 235.0 mg |
| Sodium | 738.7 mg |
| Potassium | 1,354.3 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.2 g |
| Protein | 81.9 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 125.4 % |
|---|---|
| Vitamin B-6 | 67.4 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 7.0 % |
| Copper | 40.2 % |
| Folate | 12.1 % |
| Iron | 56.3 % |
| Magnesium | 25.6 % |
| Manganese | 8.8 % |
| Niacin | 62.0 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 68.0 % |
| Riboflavin | 47.6 % |
| Selenium | 124.8 % |
| Thiamin | 26.5 % |
| Zinc | 117.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cube Steak
View the full Mexican Cube Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cube Steak
533 calories of Beef, top sirloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
36 calories of Salsa, (0.50 cup)
3 calories of Lime Juice, (0.38 fl oz)
Calories per serving of Mexican Cube Steak
533 calories of Beef, top sirloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
36 calories of Salsa, (0.50 cup)
3 calories of Lime Juice, (0.38 fl oz)
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Nutrition & Calorie Comments
Each serving is probably closer to 200 calories.