Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.5 | Total Fat | 43.1 g |
|---|---|
| Saturated Fat | 21.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 172.5 mg |
| Sodium | 1,274.4 mg |
| Potassium | 208.1 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.1 g |
| Protein | 45.1 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 113.5 % |
| Copper | 1.2 % |
| Folate | 7.2 % |
| Iron | 1.6 % |
| Magnesium | 1.9 % |
| Manganese | 6.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Pizza Margherita
View the full Cauliflower Pizza Margherita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Pizza Margherita
240 calories of Mozzarella cracker barrel part skim , (90 gram)
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
35 calories of Egg - Omega 3 (1 egg), (0.50 serving)
23 calories of Cheese (Kraft Light Parmesan), (1 tbsp)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
8 calories of Average Roma Tomato, (0.50 serving)
1 calories of Basil, (1 tbsp)
Calories per serving of Cauliflower Pizza Margherita
240 calories of Mozzarella cracker barrel part skim , (90 gram)
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
35 calories of Egg - Omega 3 (1 egg), (0.50 serving)
23 calories of Cheese (Kraft Light Parmesan), (1 tbsp)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
8 calories of Average Roma Tomato, (0.50 serving)
1 calories of Basil, (1 tbsp)