Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 230.5
Total Fat 7.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 372.0 mg
Potassium 555.0 mg
Total Carbohydrate 27.7 g
Dietary Fiber 9.6 g
Sugars 2.1 g
Protein 17.5 g
Vitamin A 112.1 %
Vitamin B-12 0.0 %
Vitamin B-6 21.3 %
Vitamin C 381.1 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 6.7 %
Copper 7.2 %
Folate 23.7 %
Iron 7.8 %
Magnesium 10.0 %
Manganese 21.0 %
Niacin 5.9 %
Pantothenic Acid 6.3 %
Phosphorus 10.5 %
Riboflavin 8.9 %
Selenium 4.8 %
Thiamin 9.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Ground Beef Stir fry for one

View the full Spicy Ground Beef Stir fry for one Recipe & Instructions
Submitted by: BABEINTHEMOON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Ground Beef Stir fry for one

85 calories of Ground Beef 93% Lean, (2 oz)

45 calories of Water Chestnuts, (0.50 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

25 calories of Broccoli, fresh, (1 cup, chopped)

23 calories of Chili Oil, (0.50 tsp)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

3 calories of Soy Sauce, (1 tsp)

0 calories of Water, tap, (1 fl oz)

0 calories of Rice Vinegar, (1 tbsp)


No nutrition or calorie comments found.