Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.9 mg |
| Sodium | 1,400.0 mg |
| Potassium | 629.2 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.5 g |
| Protein | 35.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.1 % |
| Copper | 10.6 % |
| Folate | 37.5 % |
| Iron | 20.7 % |
| Magnesium | 12.3 % |
| Manganese | 19.5 % |
| Niacin | 97.1 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 32.8 % |
| Riboflavin | 28.2 % |
| Selenium | 34.6 % |
| Thiamin | 44.1 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Herb and Garlic Chicken with Orzo and Green Beans
View the full Baked Herb and Garlic Chicken with Orzo and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Herb and Garlic Chicken with Orzo and Green Beans
210 calories of Orzo Pasta, (0.33 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
20 calories of Lawry's Herb & Garlic Marinade, (2 tbsp)
17 calories of Green Beans (snap), (10 beans (4" long))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Baked Herb and Garlic Chicken with Orzo and Green Beans
210 calories of Orzo Pasta, (0.33 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
20 calories of Lawry's Herb & Garlic Marinade, (2 tbsp)
17 calories of Green Beans (snap), (10 beans (4" long))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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