Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 555.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 12.5 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in western 2-egg white omelette
View the full western 2-egg white omelette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of western 2-egg white omelette
57 calories of Price Chopper Coyote Joe's Mexican Blend shredded cheese, (0.13 cup)
34 calories of Egg white, fresh, (2 large)
23 calories of Salsa, Coyote Joe Chunky, Price Chopper, (3 tbsp)
Calories per serving of western 2-egg white omelette
57 calories of Price Chopper Coyote Joe's Mexican Blend shredded cheese, (0.13 cup)
34 calories of Egg white, fresh, (2 large)
23 calories of Salsa, Coyote Joe Chunky, Price Chopper, (3 tbsp)