Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 113.8
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 24.1 mg
Sodium 607.6 mg
Potassium 160.8 mg
Total Carbohydrate 17.5 g
Dietary Fiber 4.0 g
Sugars 9.9 g
Protein 4.0 g
Vitamin A 11.2 %
Vitamin B-12 1.3 %
Vitamin B-6 4.2 %
Vitamin C 38.7 %
Vitamin D 1.2 %
Vitamin E 0.6 %
Calcium 6.5 %
Copper 2.2 %
Folate 4.3 %
Iron 6.2 %
Magnesium 2.6 %
Manganese 4.6 %
Niacin 2.1 %
Pantothenic Acid 1.7 %
Phosphorus 3.9 %
Riboflavin 2.9 %
Selenium 0.8 %
Thiamin 2.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tootsi's Low Fat Baked Eggplant

View the full Tootsi's Low Fat Baked Eggplant Recipe & Instructions
Submitted by: THEODORE1958

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tootsi's Low Fat Baked Eggplant

61 calories of Chunky Ragu pasta sauce (Tomato, Garlic & Onion), (0.38 cup)

16 calories of hunts diced tomatoes - basil, garlic, & oregano, (0.23 cup)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

4 calories of Margarine, hard, (0.13 tsp)

2 calories of Onions, raw, (0.06 small)

2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


No nutrition or calorie comments found.