Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 142.9 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 33.6 mg |
Potassium | 206.7 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 4.0 g |
Sugars | 18.9 g |
Protein | 3.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.1 % |
Copper | 10.7 % |
Folate | 0.6 % |
Iron | 6.2 % |
Magnesium | 12.8 % |
Manganese | 11.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 4.3 % |
Riboflavin | 1.1 % |
Selenium | 1.5 % |
Thiamin | 0.8 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Cherry Brownies with Black Fudge Frosting
View the full Roasted Cherry Brownies with Black Fudge Frosting Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Cherry Brownies with Black Fudge Frosting
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Spelt Flour, dry, (0.06 cup)
18 calories of Chocolate chips, baking, dark chocolate, (0.25 tbsp)
12 calories of Sweet Cherries, (18.75 grams)
11 calories of Pumpkin - Sunflower Seed Butter, (0.33 tbsp)
11 calories of Beans WF Black Beans Rinsed, (0.05 cup)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
8 calories of Earth Balance Natural Shortening, (0.06 tbsp)
7 calories of Cherry Juice, Lakewood 100% fruit juice, (0.38 oz)
3 calories of Granulated Sugar, (0.19 tsp)
3 calories of Dark Brown Sugar, Pure Cane Sugar, (0.19 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Anutra(ground chia), (0.04 tbsp)
Calories per serving of Roasted Cherry Brownies with Black Fudge Frosting
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Spelt Flour, dry, (0.06 cup)
18 calories of Chocolate chips, baking, dark chocolate, (0.25 tbsp)
12 calories of Sweet Cherries, (18.75 grams)
11 calories of Pumpkin - Sunflower Seed Butter, (0.33 tbsp)
11 calories of Beans WF Black Beans Rinsed, (0.05 cup)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
8 calories of Earth Balance Natural Shortening, (0.06 tbsp)
7 calories of Cherry Juice, Lakewood 100% fruit juice, (0.38 oz)
3 calories of Granulated Sugar, (0.19 tsp)
3 calories of Dark Brown Sugar, Pure Cane Sugar, (0.19 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Anutra(ground chia), (0.04 tbsp)
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