Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 623.0
Total Fat 25.2 g
Saturated Fat 13.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.0 g
Cholesterol 99.0 mg
Sodium 1,174.5 mg
Potassium 251.5 mg
Total Carbohydrate 65.6 g
Dietary Fiber 4.1 g
Sugars 9.3 g
Protein 33.3 g
Vitamin A 30.3 %
Vitamin B-12 3.1 %
Vitamin B-6 9.0 %
Vitamin C 10.8 %
Vitamin D 13.2 %
Vitamin E 3.9 %
Calcium 40.5 %
Copper 11.3 %
Folate 41.7 %
Iron 25.6 %
Magnesium 6.4 %
Manganese 11.6 %
Niacin 28.2 %
Pantothenic Acid 6.3 %
Phosphorus 22.3 %
Riboflavin 27.4 %
Selenium 30.9 %
Thiamin 45.2 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dinner Mac and Cheese

View the full Dinner Mac and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dinner Mac and Cheese

200 calories of Pasta, Barilla Cellentani, (2 oz)

75 calories of Whole Milk / Vitamin D, (0.50 cup)

72 calories of Turkey Ham, (0.25 package (8 oz))

68 calories of Kraft 2% Sharp Cheddar Cheese, (0.75 oz)

48 calories of Saltine Crackers (Saltines), (0.16 cup, crushed)

45 calories of Kraft Mexican Queso Quesadilla, (1 oz)

39 calories of Butter, salted, (0.38 tbsp)

37 calories of Cream Cheese, (0.38 oz)

28 calories of Peas, frozen, (0.25 cup)

14 calories of Flour, white, (0.03 cup)


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