Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 340.5
Total Fat 20.4 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.9 g
Cholesterol 94.9 mg
Sodium 795.6 mg
Potassium 203.2 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.5 g
Sugars 0.9 g
Protein 23.6 g
Vitamin A 1.6 %
Vitamin B-12 4.5 %
Vitamin B-6 10.6 %
Vitamin C 18.0 %
Vitamin D 1.2 %
Vitamin E 1.1 %
Calcium 1.6 %
Copper 1.9 %
Folate 2.6 %
Iron 9.2 %
Magnesium 3.2 %
Manganese 2.7 %
Niacin 8.7 %
Pantothenic Acid 2.3 %
Phosphorus 10.9 %
Riboflavin 6.8 %
Selenium 20.0 %
Thiamin 19.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meat Loaf in Brown Gravy

View the full Mini Meat Loaf in Brown Gravy Recipe & Instructions
Submitted by: YOUNG2012

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meat Loaf in Brown Gravy

135 calories of 80/20 ground beef chuck, (2 oz)

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

38 calories of Brown Gravy (McCormick from packet) Prepared, (0.38 cup)

26 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of A1 Sauce, (0.38 tbsp)

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Diamond Crystal - Kosher Salt, (0.13 tsp)


No nutrition or calorie comments found.