Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 127.5
Total Fat 3.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 26.3 mg
Sodium 75.1 mg
Potassium 18.8 mg
Total Carbohydrate 14.1 g
Dietary Fiber 1.0 g
Sugars 2.3 g
Protein 9.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Ingredient Cookbook Spanish Rice, 1/2 cup

View the full 4 Ingredient Cookbook Spanish Rice, 1/2 cup Recipe & Instructions
Submitted by: LADYBUGPLUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Ingredient Cookbook Spanish Rice, 1/2 cup

60 calories of Giant Eagle 93% Lean Ground Beef, (1.50 oz)

43 calories of Uncle Ben's Original Enriched Parboiled Long Grain Rice,cooked, (0.25 cup)

12 calories of Jane's Fresh Tomato Sauce 1 cup, (0.13 cup)

8 calories of 1 cup onion chopped, (0.13 serving)

4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)

2 calories of Garlic, Raw minced, (0.50 tsp)


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